Our Saturday Tennis Body Boost is our most popular class, and for good reason! This session combines 30 minutes of high-intensity interval training (HIIT) with 30 minutes of focused tennis training. It’s the ultimate all-around workout designed to help you burn calories, improve your fitness, and stay active. Whether you’re looking to meet new friends, enhance your tennis skills, or just have fun, this class is perfect for everyone. Join us for an energizing start to your weekend! Class slots include Saturdays at 9am.
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Our Smash Sculpt private one-on-one lessons are perfect for anyone looking for a more personalized tennis experience. These sessions are tailored to focus on your individual goals, helping you improve your game and build confidence on the court. Beginner-friendly and packed with fun, these lessons provide a comprehensive approach to tennis training, ensuring you get the attention and guidance you need to take your skills to the next level. Let’s work together to smash your goals! Class slots include Monday through Friday at 9, 10, & 11am.
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Welcome to our Semi-Private Sessions - Training for tailored just for YOU AND A FRIEND. Drop-in sessions are $40 per person (total $80 for 2 people). Save $5/session when you book the package! Whether you're a beginner or a seasoned player, our experienced coaches are here to help you reach your goals. Join us and unlock your full potential on the court! Class slots include Monday through Friday at 9, 10, & 11am.
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Sunset & Serve invites you to unwind and experience the beauty of tennis under a stunning sunset. This class is designed as a stress-relief session, perfect after a long workday. Using tennis as a way to relax the mind and recharge your spirit, you’ll also stay active in a serene and supportive environment. With only 10 spots available per class, this intimate experience ensures personalized attention and an unforgettable vibe. Come de-stress, stay fit, and enjoy something truly unique! Class slots include Tuesdays and Thursdays at 7pm.
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The Off-Court Experience is a one-hour group session designed to take your tennis game to the next level. Hosted inside the gym, this class combines high-intensity HIT workouts, weightlifting, and cardio to build strength, power, and endurance. It’s the perfect way to complement your tennis training and get a full-body workout that supports your game. I decided to offer this class because I know firsthand the positive impact the gym has had on my fitness and tennis performance. Staying fit and incorporating strength training into your routine can truly transform your game and your life. Give it a try, and see how it can help elevate both your tennis skills and overall well-being! Class slots include Mondays, Wednesdays and Fridays at 6am.
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